Dry throat and mouth treatment
The problem of dry throat and mouth is a problem that many suffer from because it affects the person during sleep as well as during the day, which requires searching for a safe and simple treatment for dry throat and mouth, and this is what we offer you in this article.
Causes of dry throat and mouth
There are many reasons behind a dry throat, the most important of which are:
- Pharyngitis.
- Dry air inhaled by humans.
- upper respiratory infection;
- Infection with some diseases such as gastroesophageal reflux disease.
- Opening the mouth during sleep.
- Excessive speech.
- smoking.
- drought.
Usually, a dry throat is accompanied by a number of symptoms that the patient notices that get worse in the morning, such as:
- difficulty swallowing.
- Having an itchy throat.
Treatment of dry throat and mouth
We advise you to follow the following treatment tips to treat dry throat and mouth:
- Use Utsan Gel Forte , which reduces symptoms of dry throat and mouth caused by a viral or bacterial infection.
- Take a hot shower and inhale the steam as much as possible.
- Get enough rest and reduce activity when you have a dry throat.
- Drink fluids and focus on warm fluids such as herbs.
- Avoid tobacco products that irritate the throat.
- Avoid foods and drinks that stimulate acidity, such as spicy foods.
Home remedies for dry throat and mouth
One of the best ways to treat dry throat and mouth is to know the cause of its occurrence. Dry mouth is not a pathological condition, but rather a symptom associated with the occurrence of another disease.
There are many causes of dry throat and mouth, but dry mouth is often treated simply with home practices or over-the-counter medications.
Despite this, the patient may need to consult a doctor in severe cases of dry mouth, which may indicate a worrisome condition.
Gum diseases and infections and fungal infections are complications of dry mouth, as the dry mouth environment makes it difficult to take care of oral hygiene and this leads to previous diseases.
Therefore, oral hygiene should be taken care of and dental care products containing fluoride, antimicrobials, calcium and phosphate should be used to protect and remineralize teeth.
The patient should also visit the dentist periodically, as this helps in the treatment and elimination of dry mouth.
Some herbs and other natural ingredients can help treat and keep the mouth and throat dry, including:
- Aloe vera gel: The gel inside the aloe vera leaves moisturizes the mouth.
- Ginger: stimulates saliva production.
- Marshmallow root: A moisturizing and emollient plant like aloe vera.
- Sweet pepper: strengthens the secretion of saliva.
Tips for treating dry mouth
There are many important and simple tips that can be done to relieve dry mouth, and the following can be mentioned:
- Gargle with a mixture of warm water and a teaspoon of salt.
- Drink plenty of water to keep the mouth moist and thin the mucus.
- Rinse your mouth with water before and after meals.
- Avoid rinsing your mouth with commercial mouthwashes that contain alcohol or peroxide; Because these ingredients may cause more dry mouth.
- suck on sugar-free hard candy, ice chips, or sugar-free lollipops, or chew sugar-free gum; These sucking and chewing actions help stimulate the flow of saliva.
- Reduce food hardening by adding broths, soups, sauces, creams, butter or margarine to foods, and eating soft, moist foods that are cold.
- Avoid acidic drinks such as orange juice, apples, grapes, grapefruit, and tomatoes.
- Avoid salty foods, dry foods such as crackers, toast, cakes, dry bread, dry meats, poultry, fish, dried fruits, bananas, and foods and drinks that are high in sugar.